I was first introduced to the Brazilian Jiu-Jitsu when it was an orange belt in Karate, it was after a sweep that I was on the ground and I had the idea of blocking his leg with my two legs and then turning, this threw it and when I turned His face was against the ground. Then the instructor told me “that is a Brazilian technique of jujitsu”, I had no idea, I only reacted because I did not want to lose. That was it and I got hooked …
P.s if you are looking for the best BJJ school in Miami Florida then you are in luck, just read the link <
We already know that Brazilian Jiu Jitsu is a martial art that teaches you to dominate the opponent on the ground. It’s not about using force but intelligence, this is where you can defend yourself against an opponent bigger than you.
We already know the polyparity of this art, which has grown with the UFC. We also know that many celebrities have become lovers of Brazilian Jiu Jitsu.
Now is the time to get to the details and mention the real facts by which YOU should train the Brazilian Jiu Jitsu:
1.- The Brazilian Jiu Jitsu is for anyone, anyone can learn.
Many traditional martial arts have forms with weapons or without weapons, also called katas. This does not exist in Jiu Jitsu, which is a benefit, since the practitioner spends much more time training efficient combat techniques.
Jiu Jitsu is a martial art that anyone can learn, children, women and adults who practice it today. It is a very controlled martial art, where practitioners always study the different options to find a solution to an attack.
2.- The Brazilian jiu jitsu will sharpen your mind.
It is an art that strengthens your mind, as it presents you with several challenges that force you to find solutions. Every time you change position, you encounter a new difficulty that keeps you thinking and executing movements constantly. It is perfect because your body and your mind are in constant motion complementing each other. Many call Jiu Jitsu as human chess because of the amount of changing strategies he applies as a chess game. Jiu Jitsu training produces a lot of endorphins that also help you focus and feel focused, it also helps the development of new cells that can help prevent premature aging.
3.- It is one of the most complete trainings in the world.
4.- Great addition to your arsenal if you are a striker.
If you already train other martial arts such as Muay Thai, Karate or Kickboxing, Jiu Jitsu from Brazil will be a very good complement. Since you can defend yourself both standing and on the ground, and this will make you a complete practitioner.
5.- You will never have to be on a diet!
Due to constant training and interaction with other Jiu Jitsu practitioners, you will realize that it is not necessary to be on a diet to lose weight. You will look for ways to feed yourself better without suffering, because when you train with a team of motivated people they share the same goals. With each workout, you will have worked your entire body, each muscle and the feeling that you must eat what is necessary to continue, your body will make you feel and will not accept that you eat more than you need.
6- Your friends will not dance, they will roll.
Brazilian Jiu Jitsu practitioners do not dance, do not fight, roll. It is important to mention that there is a lot of respect in this, since when you do you must respect certain rules of etiquette that you will learn while practicing. As you progress in your learning, you may be invited to roll with black belts. Never ask a black belt to roll with you, it is disrespectful and will look like a challenge.
7.- You can train with real warriors.
Brazilian Jiu Jitsu practitioners are dedicated to study and learn intelligent combat strategies, seek practical solutions, are true students of the art of war.
When you join a group of this type is when you start learning in the same way, you start to develop as a person, you become stronger, healthier and more able to reason intelligently.
8.- You will meet new people.
In the practices of Brazilian Jiu Jitsu you will meet new people, with similar tastes and interests. People who want to improve themselves, people who also want to train as hard as you, but efficiently. You will meet healthy people like you, who like sports, good food and more. Jiu Jitsu practitioners become part of a family.
9.- Say goodbye to stress.
Jiu Jitsu is an excellent way to manage stress, there have been many surveys and studies that confirm that people who practice Jiu Jitsu live more relaxed, feel better about themselves, are happier and have very low levels of stress. Many people who practice it do so because it is a complete activity, which gives them physical benefits, helps them with coordination and flexibility. Ji’s training